Urban Multifunction Smith Machine
R49 999,00
The Urban Multifunction Smith Machine is a complete strength training solution, designed to combine multiple workout stations into one compact, versatile system. Featuring a Smith bar system, pull-up and dip stations, an advanced cable setup, and Olympic bar support, this all-in-one unit delivers a safe, efficient, and space-saving way to perform a full spectrum of strength and conditioning exercises.
Free Delivery
Express Fitness offers free delivery in specific areas, please check the delivery for your specific area.
Professional Installation
Expert setup and installation service available
Warranty Coverage
Comprehensive warranty and service plan available
Delivery & Installation Policy
Warranty
Service Plans
Key Features
Space Saving
Fixed Rails
Single or multi-Person Training
Multi-Feature Machine
Benefits of of using the Urban Multifunction Smith Machine:
- Versatility in Training
The Urban Multifunction Smith Machine integrates strength, conditioning, and functional training into one piece of equipment. From squats and presses to rows and pull-ups, it allows users to perform an entire programme without switching machines. - Safety & Confidence
The Smith bar’s guided rails and adjustable safety stops protect against failed lifts, making it ideal for beginners or those training without a spotter. This creates a secure environment to build strength progressively. - Space Efficiency
The Urban Multifunction Smith Machine is designed with space-conscious users in mind. Instead of cluttering your gym with multiple pieces of equipment, this all-in-one system consolidates the most popular training stations into a single, compact footprint. It delivers the same exercise variety and training versatility you’d expect from a full gym setup, but without demanding extra floor space. Ideal for home gyms, studios, or facilities with limited room, it maximises functionality while minimising clutter, making it a smart, long-term investment. - Builds Full-Body Strength
By supporting foundational compound lifts such as squats, deadlifts, bench presses, and overhead presses, the machine works all major muscle groups while also engaging stabilisers for improved balance and functional strength. This combination ensures not only visible muscle gains but also practical strength that translates into everyday performance. - Supports Muscle Growth & Endurance
The adjustable resistance system, combined with a wide variety of exercise options, allows users to tailor workouts for hypertrophy, muscular endurance, or progressive overload. Whether you’re aiming to build lean mass, increase training volume, or improve stamina, the Urban Multifunction Smith Machine adapts to meet your specific goals. - Improves Joint Safety & Form
The guided bar path helps lifters maintain proper form and posture throughout every movement. By controlling the range of motion, it reduces unnecessary stress on the joints while still delivering effective resistance training. This makes it especially beneficial for beginners learning correct technique, as well as seasoned athletes seeking a safer, joint-friendly alternative to free weights during high-volume sessions.
The Urban Multifunction Smith Machine
The Urban Multifunction Smith Machine redefines what an all-in-one training station should be. Built with a focus on powerful functionality, safety, and space efficiency, this machine integrates the most popular strength training options into a single, compact footprint. Whether you’re a beginner looking for guided, confidence-building training or an experienced athlete demanding advanced versatility, this machine adapts seamlessly to your needs.
At its core, the Smith bar system provides a stable and controlled lifting experience. The fixed vertical rails guide the bar smoothly, helping new lifters maintain correct form and balance while reducing the risk of injury. Adjustable safety stops and spotter arms offer reassurance during heavy lifts, making it ideal for solo training sessions. For advanced users, the Smith bar can be combined with Olympic plates to simulate the feel of free weights while still maintaining added stability and safety.
This multifunctional design extends far beyond the Smith system. Equipped with pull-up and chin-up bars, dip handles, a landmine attachment, low-row station, and a high-quality cable pulley system, the Urban Multifunction Smith Machine provides endless training options. Athletes can perform hundreds of exercises, ranging from compound lifts such as squats, deadlifts, bench presses, and shoulder presses to targeted isolation work like bicep curls, triceps pushdowns, lateral raises, and seated rows. The variety makes it suitable for building strength, muscular endurance, and functional fitness in equal measure.
Despite its impressive range of features, the machine has been carefully engineered with compactness in mind. In gyms, studios, or home training spaces where every square metre counts, the Urban Multifunction Smith Machine consolidates what would normally require multiple machines. This efficient, space-saving design makes it a smart investment for users who want maximum training capability without cluttering their environment.
Durability and reliability are built into every detail. Constructed from heavy-duty steel and reinforced components, the machine is designed to withstand high-intensity, daily use. Smooth-gliding mechanisms and precision-engineered pulleys deliver fluid motion during every rep, while shock-absorbing, ergonomic accessories enhance comfort. With a maximum Smith bar load of 200 kg and a 200 kg weight stack, it supports everything from heavy compound training to lighter accessory work, making it suitable for all levels of fitness.
Unlike standard Smith machines, this multifunctional unit also supports single or multi-person training, giving it an advantage in group fitness spaces or family gyms. Whether you are focusing on progressive overload, circuit training, or functional strength development, the Urban Multifunction Smith Machine provides the flexibility to adapt.
Whether you are building a commercial training facility that demands professional-grade performance or investing in a serious home gym setup, the Urban Multifunction Smith Machine is more than just versatile equipment, it’s a complete training system. Combining strength, functionality, and safety in one durable package, it is built to take your fitness journey to the next level.
Technical Specifications
- Dimensions (L×W×H): 175 x 210 x 232cm
- Machine weight: 410 / 440 / 485kg
- Weight stacks: 200kg
- Max user weight: Barbell - 200kg
- Accessories:
- 2.2 m Olympic Bar
- 2 × Safety Support Bars (left & right)
- 2 × Dip Attachments (left & right)
- 2 × J-cups (left & right)
- Landmine Attachment
- 2 × D-Handles
- Foam-padded Foot Lock
- Footrest
- T-Bar Row Handle
Download spec sheet: Urban Multifunction Smith Machine
Exercise Sheets: Functional Trainer Exercise Illustrations, Advanced Functional Trainer Exercise Illustrations & Training Program & Progression Guide
Express Fitness offers free delivery in specific areas, please check the delivery for your specific area.
For installation outside the above areas, or sales items please contact our office on 0860 888 888
**Functional items as well as sales items exclude assembly**
